memoirs of a pain seeker

@ashruns100s

Back to Work!

I took the summer off from training. While it was initially forced due to a bad ankle injury, and then another bad ankle injury after my first day, I ended … Continue reading

August 24, 2013 · Leave a comment

Going Great!

So I made this bogus Daily Mile account upon Jen’s request of: “please, FTLOG, make a daily mile and blow it up with inspirational stuff”.. I’ll do anything for my … Continue reading

February 13, 2013 · Leave a comment

FASTERRRRR

I have been doing nothing on my own but fast running. I met up with Mccurdy for a slow 15 miler but that was more just to hang out & … Continue reading

January 14, 2013 · Leave a comment

Stuck at home training

in Finally… FINALLY…got to sit down. B&B are both sick, and taking care of them has been a lot of work with Daniel being gone. They don’t go back to … Continue reading

January 9, 2013 · Leave a comment

Perfect Balance

After an entire year of studying my own body like a book– I have finally figured out exactly what recipe works for my training. Things I NEED: 24 hours of … Continue reading

January 1, 2013 · Leave a comment

Halloween

Monday trail speed work 5m Tuesday full body weights easy Wednesday 13.5 fast single track Thursday 13 fast single track MTB Friday 15 pavement moderate effort Saturday weights full chest/back … Continue reading

November 3, 2012 · Leave a comment

Birthday Run & so on.

I celebrated my birthday with a 28 mile run around stone mountain & a run up. Dan said I could run as long as I wanted- so I just ran … Continue reading

October 24, 2012 · Leave a comment
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